About Me

Hi there. If you have landed on my page, I first want to say Iā€™m sorry for the suffering that you may be currently going through.

My name is Phoebe, I'm a Registered Nurse, Psychotherapist.

I specialize in the treatment of those struggling with eating disorders (bulima nervosa and binge eating), disordered eating, body image concerns and anxiety. I aim to bring warmth, compassion and encouragement to each session, offering a personalised approach to each person I work with.

My therapeutic approach is person-centred and I pull from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Compassion Focused Therapy (CFT). I also work from a Health at Every Size and Anti-Diet lens.

Some Facts About Me:

  • I have experience in providing psychotherapy and nursing care as a Registered Nurse to patients in an outpatient setting, as well as an inpatient residential treatment program at Homewood Health Centre.

  • I am trained in Acceptance and Commitment Therapy for treatment of Anxiety and Depression.

  • I am certified in Enhanced - Cognitive Behavioural Therapy for Eating Disorders (CBT-E) from Oxford University. This is a type of therapy that was created specifically for treating clients with eating disorders and is highly individualized to each person.

  • I am a certified therapist with TEAM- CBT, which uses an empathetic approach to CBT for treating anxiety disorders and depression.

Book a free 30-minute consultation to see if we are a good fit.

If not, no hard feelings. You deserve to find the right care for you.

Book a Consultation